Comment by pyrophane Comment by pyrophane a year ago 1 reply Copy Link View on Hacker News What has been your workout routine?
Copy Link henning a year ago Collapse Comment - I started doing full body three times a week. Then I went to a 4 day upper-lower split. Currently doing 6-day push/pull/legs. I might go to a 6-day upper-lower split in the future. Reply View | 0 replies
I started doing full body three times a week. Then I went to a 4 day upper-lower split. Currently doing 6-day push/pull/legs. I might go to a 6-day upper-lower split in the future.