Comment by willy_k
Comment by willy_k 7 days ago
Food. It’s food. We are only just beginning to understand the less obvious effects of the modern diet, including all the processing and additives. Much has not been explored, such as is if the abundance of various toxic chemicals at supposedly safe levels has a synergistic effect, for example the many endocrine disrupting compounds with diverse mechanisms. But over the past decade it has become pretty clear that the Gut-Brain relationship is extremely important, including in understanding psychopathology.
Another emerging idea is that much of the negative health trend that’s been progressing extra rapidly since the 90’s is the result of mitochondrial dysfunction, driven by the multifactored (ultraprocessed foods, icides and tives, sedentary lifestyle, the incessant toxin-boosted immune shocks throughout development, possibly even omnipresent modulated emf) assault on our biology. It makes a lot of sense, to me at least, that crippling the source of cellular energy would precipitate seemingly unrelated chronic pathologies. This last paragraph especially is still highly speculative and controversial.
What you're detailing is a growing body of study under the BioPsychoSocial model. https://en.wikipedia.org/wiki/Biopsychosocial_model?wprov=sf...
From personal experience I can say a dietary change reduced systemic inflammation for me and had as much of an effect on recovery as medication treatment. The anti-inflammatory diet eliminates foods well-known to cause inflammation in a sizable portion of the population. Out gut micro-biome takes the pharmacokinetics of nutrition even deeper by introducing another layer of breakdown or secretion.