Comment by InDubioProRubio
Comment by InDubioProRubio 4 days ago
? Go for a walk. Walking is what our ancestors did, to go into "finding" modus. Find a route to water, find prey, find adversaries to find you and find out. Or at least find the way home.
All senses get stimulated, a moving mind in a moving body. The great outdoors, fresh air, i shite being Scottish.
If you have a problem you need to solve, but don't know how, just walk up to a overview point and look down on the problem every day.
Maybe walking will work for me when I am older but it is not intense enough now. Cycling seems to be perfect as the scenery changes much faster and there is more opportunity to challenge myself (;