Comment by t_mahmood
I love both cycling and walking. But cycling is what gave me the best of all.
Riding for 7-8 hours even once a week just gave me a boost that would let me cope with everything that I had to face in daily life, and now after I've diagnosed with ADHD, I realize it was also helped me a lot to keep myself somewhat sorted. It's kinda therapy for me.
It's relaxing, and clams the racing mind so much.
Now I don't get a chance to ride anymore, but I miss it so much. And I feel ADHD affects me more now