Comment by logical_proof
Comment by logical_proof 4 days ago
Internet friend… please talk to someone. Use the 988 line. Mental health is only different from physical health because of societal norms. I don’t know you but please know your short description here stoked compassion in a stranger. Your life has value and meaning and impact. Thank you for sharing.
Thank you for your kind and empathetic words. I’ll probably be ok. I’m medicated and my therapist and psychiatrist are aware of my ideation. I have a very supportive spouse. I live an upper middle class life. When my ideation moves into active planning is when I reach out for additional help. Honestly, I feel very fortunate.