Comment by LazyMans
Rolled oats tend to give me anxiety, notice the issue with other large amounts of carbs in the AM. Anybody else have that issue? I figure it's a glycemic index issue. I don't believe the issue was present with steelcut.
Rolled oats tend to give me anxiety, notice the issue with other large amounts of carbs in the AM. Anybody else have that issue? I figure it's a glycemic index issue. I don't believe the issue was present with steelcut.
i cant eat carbs in the morning either, i usually wait til afternoon/early evening before taking carbs (and thats same for rolled oatmeal; sometimes i'll have that for dinner actually)
i should try steel-cut someday...