Comment by FrancisMoodie

Comment by FrancisMoodie 2 days ago

1 reply

They had a control group who also went on a reduced calorie deficit but without oats and found that the oats eating group had a much higher decrease of cholesterol, it's in the article.

raydev 2 days ago

Oats group saw a decrease of 10% but the number for the control group is not given.