Comment by Buttons840
Comment by Buttons840 2 days ago
Soybeans have more fiber than oats. More soluble fiber too.
Comment by Buttons840 2 days ago
Soybeans have more fiber than oats. More soluble fiber too.
China would like to have a word with you. Soy milk in particular is hugely popular for breakfast, and there's about a zillion other ways to eat it too.
Does soy milk still have the fiber or is it like drinking fruit juice?
They’re also somewhat less flexible in terms of a yummy breakfast, more likely to be GMOs, and a heavily sprayed crop.