Comment by tcdent

I spent a couple years doing physical stuff professionally.

Pro audio system design and install, commercial interior design and fabrication, event production.

These pulled from skills I learned from hobbies I did to get away from programming.

I kept myself relevant by making programming the hobby I did to get away from physical work. After a couple years I got the professional programming bug back.

You definitely have other interests that can cross over into an alternate profession. And if you don't, picking up creative hobbies definitely contributes to work life balance and might prevent you from going to an extreme in the first place.