Comment by 946789987649
Comment by 946789987649 5 days ago
For me personally, it's certainly been an iterative process. I like to think of focus as any other habit that I want to form, so from that:
- Schedule time for it
- Understand that I will have slip ups and that's okay
- Make it hard to do the bad things (in this case, I have domain blockers to stop me redditing, I move my phone to another room etc.)
- Make it enjoyable. For me it's finding a particular energetic DJ set and just bopping along while I do the focused work.
And so on.
Iterative process is exactly how I would describe it. Formulate, try, readjust, ad infinitum / until you find a good-enough state.