Comment by dannyfreeman

I hope you find that your first and last goals "re-learn focus" and "prioritize body" feed into each other nicely. I worked a lot at my ability to focus on tasks (not just work, but in general) this year, and starting an exercise routine really helped me out a lot. Strength work is a time for me to not be on the phone or computer. Having that time to be in my own head and just think about stuff I find helps sharpen my mind for the rest of the day. Good look!