Comment by elemdos
Idk I think most of it comes from the food
Idk I think most of it comes from the food
English food tends to be better at home than at restaurants. Also, it tends to mostly be undefined brown lumps but it does have flavor and there are some spices. (mostly mustard)
The exception is "Chinese takeaway", which is actually as bad as the stereotype.
There's actually an Orwell essay about this.
https://www.orwellfoundation.com/the-orwell-foundation/orwel...
The thing I find odd about British restaurants is that all the Japanese chains (Wagamama, Itsu) have names that are so dumb it's like they're actively trying to be offensive.
Youll struggle to get the rda from diet alone unless you eat daily fish.
https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessiona...