Comment by InMice
I do not tolerate vitamin d supplements, they make me sick. Im actually switching to eating salmon and other fish in winter + getting the sperti vitamin d lamp.
I do not tolerate vitamin d supplements, they make me sick. Im actually switching to eating salmon and other fish in winter + getting the sperti vitamin d lamp.
I'm the same and I tolerate vegan D3 (from lichen). Some people are sensitive to the sheep-wool derived regular D3.
It's generally much easier and cheaper to just go to a tanning bed once a week, than buy your own Sperti "mini tanning bed". A full-size tanning bed will be much more even across your skin. Unless there are no tanning salons in your area.