Comment by almosthere
Comment by almosthere 4 days ago
During the Pan I took a lot of VitD. It started giving me the feeling that my heart was beating out of my chest, so I stopped.
Comment by almosthere 4 days ago
During the Pan I took a lot of VitD. It started giving me the feeling that my heart was beating out of my chest, so I stopped.
After about a week of 1000 IU per day my chest started hurting and I could feel my heart anywhere in my body.
Vitamins A, D, E and K can be overdosed… But for vitamin D to be toxic you would have to veer quite far from the posology.