Comment by clumsysmurf
Comment by clumsysmurf 3 hours ago
The other problem with supplementing with too much choline may be elevated TMAO:
"Dietary Choline Supplements, but Not Eggs, Raise Fasting TMAO Levels in Participants with Normal Renal Function: A Randomized Clinical Trial"
My takeaway: do please go ahead and add egg to your diet.