Comment by daemonologist
Comment by daemonologist 2 days ago
Couple things to avoid finger injuries: go easy on one- and two-finger pockets, use an open crimp whenever possible (all finger joints are bent the normal direction, and your palm/thumb aren't really involved), and don't bother with the hangboard or campus board for the first ~year.
I wouldn't worry about it too much though - almost all of the people I know with finger injuries were trying to push into really being competitive climbers, not just doing it casually for fun/fitness.
Oh also to keep from tearing your skin don't climb tired. (That won't keep you from typing, it's just painful.)
I'd like to add to this that do not make any food with chilli peppers like habanero or such if you just came from the gym with torn skin. I found out the hard way.