Comment by janmo
The only way to temporarely get rid of my tinnitus (completely gone or at least very reduced for up to 30 seconds) is to listen to this beep tone from 8 to 12 KHZ: https://www.youtube.com/watch?v=qNf9nzvnd1k
apparently the phenomenon is called residual inhibition. If only there was a way to make this work permanently...
https://youtube.com/shorts/YyT9ZwWy5Jc?si=PoDNVQ4ox24_RW-l
Also works pretty great. If I need a few minutes of actual silence I use that. I think people using TENS and other therapies are basically stimulating the same nerves to treat it.