Comment by scns
Potatoes contain all proteins, if i'm not mistaken, only less than protein rich plant sources. Wheat and rice need to be combined with other sources to get all proteins.
Potatoes contain all proteins, if i'm not mistaken, only less than protein rich plant sources. Wheat and rice need to be combined with other sources to get all proteins.
Potato protein quality is fairly good relative to most plant sources but still deficient in certain essential amino acids, mainly cysteine and methionine.