Comment by hinkley
When I work places where interruptions are expected I change how I do my work. So an observer may see them costing me less time but that’s amortized across the rest of my work as a consequence of leaning into interruption. It’s still there, it’s just spread out more.
This is a great point and a lesson that has taken me decades. If you aren’t given quiet uninterrupted time the company is signaling to you that office time is about managing day to day fires, not deep work.
Often you need to protect time to get something done but they literally want you to be doing something other than writing 10k LOC.