Comment by mmarian
Don't need a gym. Yoga mat and 4 weights are more than enough. I've been doing this for years and happy with the results.
Don't need a gym. Yoga mat and 4 weights are more than enough. I've been doing this for years and happy with the results.
If you want to lose weight, it should be plenty. If you want to gain weight, a squat rack, a bench, and a lot more weight are all necessary.