Comment by AnonC
> when i saw my screen time being about 11hrs with ~95 phone pickups per day, i realized how bad it got.
I get the problem you’re describing, but are you sure about these numbers? Screen Time has been broken since iOS 18 and reports really large (and totally random) numbers. I gave up using Screen Time after repeatedly seeing that an app that I open everyday for two minutes (I know this) shows up as 45 minutes, one hour and so on.
It’s good to pay attention to one’s use of a smart device, but I’d recommend not relying on iOS Screen Time reports.
About this app though, I have stopped buying apps that don’t give long enough trials. So this one is not for me. I’d suggest making the trial seven days (at the minimum).