Comment by kqr

Comment by kqr 19 hours ago

1 reply

I believe it is uncommon to have a schedule that allows a bedtime of 8.15 pm. Maybe I'm wrong.

xboxnolifes 14 hours ago

Sure, but this is missing the point. It doesn't have to be 4:30am. It doesnt even need to be ~30 minutes earlier than you usually wake. Its any stretch of time you dedicate during the day to exercise.