Comment by seeEllArr Comment by seeEllArr 11 hours ago 1 reply Copy Link View on Hacker News Don't wake up at 430 unless you went to bed early. A full night of sleep is crucially important.
Copy Link swat535 8 hours ago Collapse Comment - Yes, also exercising with lack of sleep has the opposite effect, especially if you are doing heavy lifting or anything like that. Reply View | 0 replies
Yes, also exercising with lack of sleep has the opposite effect, especially if you are doing heavy lifting or anything like that.