Comment by m_fayer

For me personally: My fitness routines are regular but sloppy.

I’m often complaining about soreness here, a lightly pulled there, a big joint that needs to be left alone for a few days. It’s annoying but also even kinda satisfying, and I know how to avoid serious injury.

I’m not complaining about lower back pain because my fitness activity has rid me of it. That pain would have stopped me from being able to move easily, work on my cabin, play with children, and would have eventually made me overweight and chronically ill.

The tradeoff is really a no-brainer in my case, and I don’t think my case is so unique.