Comment by pogue

Comment by pogue a day ago

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I posted some links to papers I came across here: https://news.ycombinator.com/item?id=44284165

It's a very fair and valid question as to whether a probiotic supplement:

A) Survives being packaged and stored in a warehouse for an indeterminate amount of time B) Being shipped in the back of a truck/airplane C) If the bacteria is still alive whether it can make it through the GI tract to even have any effect whatsoever

I don't know whether this has been studied. I know Consumer Labs does yearly tests on various supplements, probiotics included, but it's a subscription service and you need to subscribe to see the results. I have subscribed to them in the past and found their testing and articles quite helpful. I

In their tests, ConsumerLab found that the number of viable cells in probiotic products ranged from 1 million to 225 billion per recommended serving.

Additionally, some products were contaminated with harmful bacteria, such as Pseudomonas aeruginosa, which poses a risk to immunocompromised individuals and infants.

The company also noted that the enteric coating of some products did not function properly, potentially affecting the delivery of the probiotics to the gut. (Brave AI Search summary of the article below) [1]

ConsumerLab Tests Reveal Best Probiotic Supplements and Those With Quality Issues https://www.consumerlab.com/news/best-probiotic-supplements/...