Comment by numpad0

Disclaimer: the following is bad medical advice, do not follow.

VR/AR/MR headsets aren't precisely focused at infinity, it's usually 10ft or so. They also have lower resolution than human eyes(~60 px/deg or 1MOA) while at it. This combined means you don't need full correction, I personally use -3 for both eyes, and it seem to work for me in VR.

YMMV.