Comment by connicpu
Can confirm when I found out I'd be required to regularly change my password the security of it went down significantly. At my current job when I was a new employee I generated a secure random password and spent a week memorizing it. 6 months later when I found out I was required to change it, I reverted to a variation of the password I used to use for everything years ago with some extra characters at the end that I'll be rotating with each forced change...
I do the same but write the number at the end of the password on the laptop in sharpie. I work from home so I've been thinking about making a usb stick that simulates a keyboard with a button to enter the password.