Comment by wappieslurkz
Comment by wappieslurkz 10 months ago
With “it’s better for yourself” I’m not just referring to nutrition. Animal agriculture is devastating for the world, including the environment around you.
Also I think for most (dare I say ‘well informed’) people it would be an ethical relieve to stop consuming eggs and other animal products.
And yes: there are (nutritional) concerns around eggs; for example concerning salmonella, cholesterol and saturated fats. Although I should mention science is not unanimous regarding all of those subjects.
But science is clear about one thing: bird flu is not to take lightly.
Modest egg consumption has a negligible impact on cholesterol. Most blood cholesterol is produced by your liver, impacted far more by other variables. Eggs are also not that high in fat.