Comment by nsbk

Comment by nsbk 3 days ago

3 replies

I’m going through a very similar process after breaking my ankle in a motorcycle accident. Tibia and double fibula fracture with dislocation and open wound, an ugly one which needed 2 titanium plates and 18 screws.

I was out of my plaster after week 2 so that I could start moving the ankle, and started physical therapy on week 5. I'm currently on week 7 and have already started _walking_ with the "moon boot".

I can stand on the brokenish ankle with 90% of my weight on it. It's kind of scary to be doing all this to the ankle when the bone is still not fully fixed, but it improves the recovery time and final outcome. I will probably be out of the boot on week 10-12. I'm 10 degrees away from full dorsiflexion range, and apparently it will still take some time and effort to get to the full range, if at all.

Treatment for these kind of injuries have definitely come a long way, this is a massively different experience from breaking my ankle 20 years ago playing football in the US and being on a cast forever, plus dealing with ankle pain for a year after the injury as I didn't get any physical therapy

EDIT: some of the parts for the curious

- https://www.arthrex.com/foot-ankle/titanium-ankle-fracture-s...

- https://www.arthrex.com/products/AR-9943H-03?objectID=human....

pavel_lishin 3 days ago

I also broke my ankle about 20 years ago. Once I was out of the cast, I regained all function, and only recently has my ankle been starting to ache. The doctor I saw about it even commented that it was as clean of a fix as he'd ever seen!

I also didn't do much physio, but that was mostly due to me being a 23 year old moron (which, believe it or not, also had a lot to do with me breaking my ankle in the first place!)

  • nsbk 3 days ago

    I can relate, 21 year old moron in my case. No surgery needed and clean fix. The problems were gone after a year when I decided to get some help in the form physical therapy. It never hurt again until recently when I broke it again

Panzer04 2 days ago

If it's not an articular injury and they fix all the bones, you can more or less walk on these immediately. I've read about protocols like two weeks, and even immediately (albeit that has issues with wound healing)