Comment by alistairSH
Comment by alistairSH 3 days ago
I don't know that "normal" mountain biking is any worse than cycling in general, or sports like tackle football.
A lot of the injury risk when mountain biking is reasonably easily mitigated by controlling your speed and walking the bike through terrain that's above your skill level. There was a report out of British Columbia a few months ago about injury rates, and they were high, but BC is also a major downhill trail region.
Certainly, compared to road cycling, I know more people with major injuries from being hit by cars than from crashing solo on a mountain bike. And for my own cycling injuries - a few concussions, the worst of which was on the road bike (during a race) and a few torn rotator cuffs/mild AC joint separations.
The way I always looked at it (based on my own anecdotal experience, plus those of my friends around me)... you're probably more likely to get "hurt" in some sense while mountain biking, but probably more likely to get "killed or maimed" while road cycling (eg, being struck by a car).
Curiously enough, I have been road cycling for 10+ years now (and mountain biking much longer) and I only just picked up my first crash and injury from road cycling on Jan 1. I crashed and sprained my wrist. :-(