Comment by titanomachy
Comment by titanomachy 2 months ago
Tangential to the discussion, but I'd encourage you to not give up trying to find a form of exercise that you don't find boring. It makes it much easier to get adequate exercise. Also, not having to spend time doing things you hate is nice.
For example, personally I find lifting in the gym or running on the treadmill to be quite boring. I like biking and running outside, especially on trails. A lot of people enjoy group classes like crossfit or yoga, since the social reinforcement can make it psychologically a lot easier.
Καλή τύχη.
Yeah, I (try to) cycle and play tennis, but due to some circumstances both are less frequent than I'd like. You need to lift weights too, though, to build and maintain muscle, so there's no getting out of that. I'll definitely need to do more cardio, though.
Thanks!