Comment by djur

Yeah, my fridge has been virtually empty of ultra-processed foods for years. Mounjaro silenced the little voice saying "hey, why not go dig into the leftovers?", and when I do find myself grabbing a late-night snack (because my glucose monitor says I need one), I find it much easier to eat a little scoop of yogurt rather than wiping out most of the chicken I cooked for my lunches that week. I have to remind myself to finish things off before they go bad, now.