Comment by nonameiguess
Comment by nonameiguess 2 days ago
I'm a regular outdoor runner and also an extreme morning person, so I'm often out running at like 3 AM, and it is absolutely not safer to be in complete darkness. Surfaces are not perfectly uniform and unobstructed and the ambient light from the atmosphere and surrounding city, even dead in the center of a major metro area, is nowhere near enough to see everything you might hit. I've tripped many times and even broken my hand before. It is effectively impossible to ever go full speed.
if you're out running at night, perhaps you should also be carrying some lights? both to help you see your environment and to help others see you.