Comment by BytesAndGears
Comment by BytesAndGears 3 days ago
Moderation matters. If you eat mostly whole, nutritious foods, it’s totally fine to eat processed food occasionally.
No food is inherently unhealthy or bad, so I don’t think there’s any issue with him eating McDonalds on a plane. Maybe he was in a hurry, or just wanted to be social and stopped there with someone else who wanted it.
What is unhealthy is when the majority of your food is not nutritious, which is currently the case for most Americans. So why not try to make common American foods more nutritious by default, as they are in most other wealthy countries?
It was awesome living in a European country for a couple of years as an American. You learn that ingredient lists at the grocery store really are shorter in ways you don’t expect. It’s easy to buy a fruit yogurt that is just yogurt and fruit, for example. Not “yogurt, sugar, artificial and natural flavors” as you’ll find in many popular foods in the US. It was noticeable with a lot of different food choices.
Also, whenever we would come back to visit the US, after living there for a year or so, we would always have mild digestion issues and stomach cramps for a week or so. This was common among many expats that we talked to. We visited over a dozen countries while we lived there, and the US was the only one that had that issue.
I totally agree that moderation matters.
But when you say "whenever we would come back to visit the US ... we would always have mild digestion issues and stomach cramps for a week or so" this does imply that there's something wrong with American processed food, and this isn't an issue of moderation.
Despite not liking the man, I actually agree with RFK on the healthy eating and think it's good that he has raised awareness of it. Red dye has finally been banned, this is good! Heck, I'm very liberal, this kind of regulation is what the US should have been doing a long time ago and happy to see it happening.
My point about RFK was not that he eats processed food sometimes and therefore he's a hypocrite, it's that he's willing to compromise his values for access to power. But hopefully it's just that one time to get on Trumps good side and he actually makes some good regulation about poisonous foods! The market is good at a lot of things, but not at keeping things healthy, so I'm glad republicans are seeing the value of regulation over unwavering belief in the free market.