I don't even have a cell phone! I have a Libreboot-ed X200 running a 100%-libre distribution of GNU/Linux. My MAC address is randomized every hour. I pulled the OnStar fuse from my car 10 years ago. I run my own email server, and use E2E encryption when my recipient knows how. I use Tor and VPNs. My home phone number is public and posted to my website, and I can't control who has it anyway.
It might seem like the Olympics when it's all put together like that, but it's really just one thing at a time, and none of them required any kind of real effort. They were just choices. When it was time to buy a new laptop, I picked the one that had my interests. When it was time to upgrade my OS, I chose the one that respected me. When my cell phone contract was due to be renewed, I said, "no thank you," and bought a VoIP base station instead. I understood how my car, and reportage of my driving habits, were connected to the outside world and I severed that connection by pulling a simple fuse.
If people only did one change per year, even that would be enough to change the winds pushing our mass surveillance.
If people had a better work/life balance, perhaps more would have the mental bandwidth to jump through an Olympic gold winning amount of hoops like you did.
The rest would probably use the extra free time to raise their kids/be with family.