Comment by rendx

Comment by rendx 5 days ago

2 replies

I have an ACE score of 6. I vastly benefit from trauma therapy: EMDR, IoPT (constellations), hypnotherapy, somatic experiencing, nonviolent communication. It helped me get out of most of my previous addictions, and I do not need to take any medication. I consider myself to be quite happy, and was able to build secure attachments and bonds.

mrangle 4 days ago

Which was most helpful? Or if you can't pick one then what were the best two?